I recently learned about the Forever Living C9 Program from a good friend of mine. As much as I wanted to try it, some health restrictions stopped me so I had my brother try this program out.
My brother lost a total of 3 kgs in 9 days. This is actually amazing and he lost most of it in the tummy area which is even more amazing.
He had some challenges with the taste of aloe and the first 3 days but after, it was more smooth sailing. Another challenge he had was the fact that we continued to cook sumptuous dishes for the home while he had to stick to a strict diet.
Suggestion: Have everyone on board when doing this to help lessen the challenges. This or eat separately from everyone.
Do remember that when it comes to working out and diet, diet is only 20% of the total sum while working out is 80%. It's a good thing that there are programs like the Forever Living C9 program that can help people jumpstart their weight loss journey and finally take those first baby steps to losing weight.