Tuesday, January 31, 2017

Generika Reminder: Nourish Your Health

I have to admit, I am not the best person when it comes to taking care of my health. I sleep at around 3 to 4 am, eat a lot of junk food and fried stuff, and if you can drag me to the gym at least 10x a month, that is a major achievement.

My Mom would always remind me to drink my vitamins and eat well to make up for the lack of sleep. Sometimes, I would remember but oftentimes I tend to forget and if I am being honest, don't want to buy because it can be really expensive.Thankfully, we have brands like Generika that lets us buy these things at 1/3 the original cost.


Proper nutrition is among the pillars of wellness. Along with having regular exercise and getting adequate rest every day, the quality of your nutrition, defined by what and how much you eat, contributes to your overall health. If you eat in moderation, and make sure to have whole grains daily, fruit and vegetables in every meal, while eating only lean protein and/or seafood, you’ll likely have access to all the vitamins and minerals your body needs.

Eating healthy is a lifestyle change. It involves planning-out your daily menus so that your diet both has balance and variety. And ultimately, it involves sourcing fresh, quality ingredients that are packed with key vitamins and minerals. Of these nutrients, the following are most essential: Vitamins A, C, D E, K, and the Vitamin B complex composed of riboflavin, niacin, thiamine, folate, B12, B6, pantothenic acid and biotin. Together, they help the body heal, self-cleanse, and function at its peak.

But what if you don’t always have access to fresh ingredients and healthy food? How will you get the vitamins and minerals that contribute to everyday wellness? Thankfully, Generika Drugstore offers food supplements, the quality and affordable Nutrawell nutraceuticals that’s exclusively available at Generika. Each nutraceutical product can provide you with your daily requirement of essential nutrients while supporting your overall health. 

 If you don’t get enough green leafy vegetables or citrus fruits in your diet, then you may need regular doses of Nutrawell Sodium Ascorbate, a non-acidic ascorbic acid preparation. Taking this nutraceutical ensures you get enough Vitamin C – a powerful antioxidant that helps metabolize proteins, absorb iron, regenerate other antioxidants in the body such as Vitamin E, while helping the body boost its energy level and immune strength. 

A lack of variety in the fruits and vegetables you eat may lead you to not having enough Vitamin A. But with Nutrawell Lutein with Beta-Carotene Plus, your body will have the Vitamin A, Lutein, Vitamin E, Vitamin C, Zinc, and Selenium it requires. Having enough of these nutrients helps prevent macular degeneration and the formation of cataracts. They boost eye health, assist in healthy bone growth, and even support the immune system. 

If you’re looking to enhance your total skin health, you’ll find regular intakes of Nutrawell Collagen with Astaxanthin and Hyaluronic Acid beneficial. As Generika Drugstore’s latest age-management innovation, it is fortified with Elastin, Biotin, L-Cysteine, and Vitamin C. This powder drink rejuvenates skin firmness and radiance, while helping the body repair, and slow-down signs of aging. Given the synergy between the drink’s components, it helps the skin resist the harmful effects of UV rays while also lightening its complexion.


Should you have special health conditions, additional nutritional support may be needed. Nutrawell Ampalaya Plus Banaba and Luyang Dilaw may be helpful if you have high blood sugar and/or cholesterol. Each capsule contains powdered Ampalaya, Banaba, and Turmeric whose combined effects control cholesterol, insulin, and blood sugar.

With Nutrawell nutraceuticals, you can boost and maintain your overall wellness every day. Acting as your nutritional support, it allows you to get the vitamins and minerals you need. Combined with a healthy diet plus regular exercise, you can surely achieve a fit and happy life.

To learn more about Nutrawell or Generika Drugstore, simply visit http://www.generika.com.ph/ or like its Facebook page at https://www.facebook.com/Generika.com.ph.  Remember, while Nutrawell products are both safe and effective, it is still best to consult your doctor before taking any food supplements. 


  1. I love how accommodating generika staff are. From providing you the recommendation down to your selection, they really offer the quality service every customer needs. I have seen their collagen and I am quite curious about it. how was it?

  2. Most of my friends attested that the Nutrawell Collagen works wonders. Sadly, I wasnt able to try it thus gave it to my mom. I am breastfeeding my son and lactating moms cannot take the Nutrawell Collagen. But I am still eyeing to try this sometime soon. I agree with you. Good thing there are brands like Generika that offer quality products minus the steep price.

  3. In today's time and the kind of lifestyle we people are living, it is very important to go back to our roots. We are all into this race for technology and the race to achieve our goals. Such is the mentality of few people that they would ignore the benefits of being fit. After I started with a desk job, it took me only 2 years to put on some excess weight but I've been now struggling for almost 5 years to get rid of it. Coming to the point, that we are neglecting the good things nature has provided and thus it becomes very important to bring health on first priority. Well if you still can't do it then I guess the products you've mentioned would be very useful in keeping the supply of nutrients to the body, unaffected. :-)

    Thanks for sharing.

  4. I depend on multivitamins too as I do not have access to fresh vegetables all day. Just like you, I rarely exercise and I am not a fan of fitness gyms. LOL. Sodium Ascorbate is a good product because it won't upset your stomach. It was recommended to my husband when he had ulcers.I would let my husband try this out - his brand is kinda pricey.

  5. Good thing you reminded me about health. I really need to give more time to focus on my health and check what goes inside my body. Let me try the Sodium Ascorbate. And I agree that Generika staff are accommodating.

  6. To be honest, I do not think I have good nutrition because I do not eat healthy. I have never heard of Nutrawell and I thank you for this post for making me learn about them and their food supplements. Still, I will ask my parents, which are both doctors, about it. Maybe I would try Nutrawell nutraceutical if they approve of it :)

  7. I completely agree that it's so important to take care of your health! I'm a bit of a workaholic, so I sometimes let my health slip. I'm not really familiar with Nutrawell or Generika. But it sounds from your review that the products work really well, and I am in favor of anything that works!

  8. I havent heard yet about nutrawell. You got me with yur statement on the first paragraph. I can remember how i used to be sakitin before. I was not used to drinking vitamins not until i was dragging my body already just to b e able to go to work. We really have to take supplements and vitamins. If someone i know would recommend these that you have shared, i would give it a try. Stay healthy!

  9. Nowadays, great customer service definitely the way a business to sustain longer. This is a good supplements branding. After reading your review here, am gonna check this brand out at local pharmacies here. Thanks for sharing :) cheers, SiennyLovesDrawing

  10. I agree that a good nutrition is one of the pillars for wellness. I also make sure that my family and I eat a well-balanced diet. I do this through my 4-week-menu cycle menu plan. We also use and sell Vita Plus juice which is a herbal drink with 5 powerful herbs like malunggay, talbos ng camote, uray, dahol ng sili and saluyot. But the juice is yummy and even kids would not notice the taste of the veggies. You can read more details about it here: http://www.handsonparentwhileearning.com/product/first-vita-plus-natural-health-drink-juice/

  11. The Nutrawell Collagen with Astaxanthin and Hyaluronic Acid one sounds promising, but I'm kind of stubborn when taking up medicines/vitamins. My mom scolds me for not taking it regularly, and she even tells me that if I don't drink vitamins it's like I'm welcoming sickness in my body Haha! But I'd like to try the Nutrawell Collagen, affordable and I hope it will work wonders to my body also :)

  12. No wonder you're so blooming! One of the reasons is probably this range of supplements. :) It is really so important to take vitamins, especially when you're always exposed to pollution or when you have a stressful job. Your post is so detailed and it made me rethink my habits of taking vitamins. Thankfully, Generika makes affordable supplements for everyone. I actually hosted Generika's Christmas Party many years ago :)

  13. So true! I too hardly get myself motivated to exercise, though I know how extremely important it is! However I make sure my food intake is relatively healthy with fruits and veggies. Food supplements are so necessary esp today that even with veggies & fruits most are GMO!!! Looks like a good option.


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