Tuesday, September 5, 2023

5 Ways to do Self Care at Home for Busy Moms

Being a mom is a full-time job that requires a lot of patience, hard work, and love. It's no secret that taking care of a toddler can be very exhausting, both mentally and physically. In the midst of all the responsibilities and chaos, it's easy for moms to forget to take care of themselves. But self-care is crucial for every mom to stay happy, healthy, and sane.

Even though it might seem like an impossible task to squeeze in some me-time when you have a toddler running around, it's essential to make self-care a priority. So here are five things that a mom can do to keep her sanity and still look good on a budget, and at home.

DIY Home Spa Day

Who said you need to go to a fancy spa to pamper yourself? You can create your own home spa day and enjoy some relaxation right at your own home. Fill up your tub with warm water, add some bath salts or bubbles, and light up some candles. Indulge in a long bath, play some relaxing music, and put on a face mask. You can even do your own mani-pedi and don't forget to moisturize your skin afterward. This will not only help you relax and de-stress, but it will also leave you feeling refreshed and rejuvenated.

Yoga or Meditation

Yoga and meditation are excellent practices to help you unwind, relax, and clear your mind. There are plenty of free yoga and meditation videos online that you can follow along with. Find a quiet and comfortable space in your home, and set up your yoga mat. Take deep breaths, do some stretches, and let go of any tension in your body. If you're new to yoga or meditation, start with some basic poses or guided meditations, and gradually work your way up. Doing this regularly can help you stay calm and centered, even in the midst of chaos.

Declutter and Organize

As a mom, it's easy to get overwhelmed with all the clutter and mess that comes with having a toddler. But a clean and organized home can do wonders for your mental health. Take some time to declutter and organize your home, starting with one room at a time. Get rid of anything that you don't need or use, and find a place for everything else. You'll be amazed at how much better you'll feel when your home is clean and clutter-free.

I like clean items like the Clean and Green All Purpose Cleaner

DIY Hair and Makeup

Who says you need to go to a salon to look good? You can do your own hair and makeup at home and still look fabulous. There are plenty of tutorials online that can teach you how to create different hairstyles and makeup looks. Experiment with different styles and colors, and find what works best for you. This can be a fun and creative way to express yourself, and it can give you a confidence boost as well.

Connect with Friends and Family

Even though we're living in a pandemic, it doesn't mean we can't stay connected with our loved ones. Take some time to catch up with your friends and family over the phone or video call. Share your thoughts and feelings, and listen to theirs as well. Having a support system can make a big difference in your mental health, and it can also remind you that you're not alone in this journey.

Self-care is crucial for every mom, even if it seems impossible to find the time. These five things can help you take care of yourself, even when you can't leave your home. So go ahead, take some time for yourself, and remember that you deserve it. 

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Hi! Let's all try to add more positivity in this world and adhere to the saying, "if you don't have anything nice to say, keep silent."

Showering you with unicorn poop so you'd always stay magical! Heart heart!