Healthy Diet, Gawing Affordable For All with Ajinomoto

Moms and home cooks faced day-to-day meal preparation ordeal from thinking of recipe ideas and juggling them with the food budget while worrying about proper nutrition for the family.

July is National Nutrition Month.  For this year’s theme Healthy Diet, Gawing Affordable for All Ajinomoto Philippines Corporation (APC) Group shares four well-balanced recipes that Moms and home cooks can try.  These are easy-to-prepare, affordable, delicious, and nutritious recipes that are part of APC’s Mag-Pinggang Pinoy® Tayo! (MPPT) a program that promotes the practice of preparing and serving delicious balanced meals with the right amount of Go, Grow, and Glow food. 

Cheesy Folded Omelette

This is the perfect breakfast or baon with meaty ginisarap delicious by AJI-GINISA® Flavor Seasoning. Cheese is rich in Calcium which is important for the proper growth of children. A slice of fruit and a glass of milk are best to complete this meal. 

Mixed Pork and Veggies

A balanced, varied, and moderate amount of Go, Grow, and Glow food in every meal is key to achieving optimal nutrition.  Cabbage is rich in Vitamin C which helps in the fast healing of wounds.  This easy-to-prepare yet nutritious stir-fry dish is made tastier with SARSAYA® Oyster Sauce. For the full recipe, click Mixed Pork and Veggies

Healthy Patty

Kids need to have Grow foods in their meals for them to have a healthier body. However, it is a challenge to make them eat their veggies.  This is the perfect dish to make picky-eater eat vegetables made delicious with AJI-GINISA® Flavor Seasoning.  Malunggay leaves are rich in many important nutrients, including protein, Vitamin B6, Riboflavin, and Iron.  

Chicken Pochero

Enjoy this one-pot dish that is complete with meat and vegetables made savory with AJI-NO-MOTO® Umami Seasoning.  Chicken is a rich source of protein that functions to help form and repair muscles in the body. It also has Vitamin B12 which is important for red blood cell formation and anemia prevention.  

“Serving delicious and nutritious food to our families doesn’t need to be heavy on the pocket. We, at Ajinomoto, understand the struggles that homemakers face nowadays. As nutrition allies, we develop and share thoughtful recipes that take into consideration the health and budget of the family,” shares APC Manager for Nutrition Advancement of Public Relations Deborah Fajarda. “We aim to provide solutions and equip homemakers with knowledge on preparing affordable, delicious, and well-balanced meals for their family.”

For more delicious and healthy recipes, visit Ajinomoto’s Cookmunity website at cookmunitybyajinomoto.com.

To get information about the MPPT program please check ajinomoto.com.ph.